Kuti tiyankhe funsoli, tifunika kupeza zomwe zimayambitsa matenda a myopia. Pakadali pano, gulu la akatswiri lavomereza kuti chomwe chimayambitsa matenda a myopia chikhoza kukhala chibadwa komanso malo omwe amapezeka. Nthawi zonse, maso a ana amakhala ndi kusintha --- nthawi ya makanda imakhala yochepa ndipo imakhala yoopsa kwambiri, koma akamakula, maso nawonso amakula. Ngati maso agwiritsidwa ntchito molakwika pakukula, angagwiritse ntchito mopitirira muyeso malo athu owonera patali pasadakhale, ndipo myopia imawonekera mosavuta.
Chifukwa chake, zinthu zamagetsi zokha sizimayambitsa myopia mwachindunji mwa ana. Koma ngati ana akuyang'ana pazenera zamagetsi kwa nthawi yayitali pafupi, zingayambitse kugwiritsa ntchito maso mopitirira muyeso, zomwe zimawonjezera mwayi wokhala ndi myopia.
Kodi mungateteze bwanji maso anu panthawi ya maphunziro apaintaneti?
Kuti tiyankhe funsoli, tifunika kupeza zomwe zimayambitsa matenda a myopia. Pakadali pano, gulu la akatswiri lavomereza kuti chomwe chimayambitsa matenda a myopia chikhoza kukhala chibadwa komanso malo omwe amapezeka. Nthawi zonse, maso a ana amakhala ndi kusintha --- nthawi ya makanda imakhala yochepa ndipo imakhala yoopsa kwambiri, koma akamakula, maso nawonso amakula. Ngati maso agwiritsidwa ntchito molakwika pakukula, angagwiritse ntchito mopitirira muyeso malo athu owonera patali pasadakhale, ndipo myopia imawonekera mosavuta.
Chifukwa chake, zinthu zamagetsi zokha sizimayambitsa myopia mwachindunji mwa ana. Koma ngati ana akuyang'ana pazenera zamagetsi kwa nthawi yayitali pafupi, zingayambitse kugwiritsa ntchito maso mopitirira muyeso, zomwe zimawonjezera mwayi wokhala ndi myopia.
Kodi ndikofunikira kuti ana azivala magalasi abuluu?
Ngakhale magalasi a bluecut sawonetsa kuti ali ndi vuto la myopia, magalasi awiri abwino otchinga buluu amatha kuteteza ku kuwala kwa buluu komwe kumakhala ndi mafunde afupi (415-455nm) komwe kumatulutsidwa ndi zida zamagetsi, komwe kumadziwikanso kuti kuwala kwa buluu koopsa. Malinga ndi kafukufuku, kuwala kwa buluu koopsa kumatha kuwononga maso, zomwe zimapangitsa kuti maso atopa komanso kuwonjezera chiopsezo cha kuwonongeka kwa macular.
Ngati nthawi yowonera pakompyuta ya mwana wanu ndi yochepa, simukusowa chitetezo chapadera. Koma ngati mwanayo akufunika kukhudzana ndi zowonera zamagetsi nthawi zonse kwa nthawi yayitali, kuvala magalasi abuluu kungakhale chitetezo chabwino.
Universe Optical ili ndi magalasi abuluu osiyanasiyana okhala ndi mawonekedwe apamwamba komanso ukadaulo wapamwamba. Kuchuluka kwa kuwala kwabuluu kumatsatira kwambiri muyezo waposachedwa wa dziko lonse.
Pali zambiri mu:https://www.universeoptical.com/blue-cut/
