Kodi ndi chiyaniHyperopiaRsungani?
Zimatanthauza kuti mzere wozungulira wa makanda obadwa kumene ndi ana aang'ono safika pamlingo wa akuluakulu, kotero kuti malo omwe amawawona amaonekera kumbuyo kwa retina, ndikupanga hyperopia ya thupi. Gawo ili la positive diopter ndi lomwe tidatcha Hyperopia Reserve.
Kawirikawiri, maso a makanda obadwa kumene amakhala ndi mawonekedwe odabwitsa. Kwa ana osakwana zaka 5, mawonekedwe abwinobwino amasiyana ndi a akuluakulu, ndipo mawonekedwe amenewa ndi ofanana kwambiri ndi zaka.
Kusasamalira maso bwino komanso kuyang'ana zinthu zamagetsi nthawi yayitali, monga foni yam'manja kapena piritsi, kungathandize kuti munthu asamaone bwino zinthu zomwe zili m'thupi mwake komanso kumayambitsa matenda a myopia. Mwachitsanzo, mwana wazaka 6 kapena 7 ali ndi matenda a myopia okwana 50 diopters, zomwe zikutanthauza kuti mwanayo akhoza kuyamba kuona zinthu zomwe zili pafupi kusukulu ya pulayimale.
| Gulu la Zaka | Malo Osungirako Zinthu Zoopsa Kwambiri |
| Zaka 4-5 | +2.10 mpaka +2.20 |
| Zaka 6-7 | +1.75 mpaka +2.00 |
| Zaka 8 | +1.50 |
| Zaka 9 | +1.25 |
| Zaka 10 | +1.00 |
| Zaka 11 | +0.75 |
| Zaka 12 | +0.50 |
Malo osungira maso a hyperopia angaonedwe ngati chinthu choteteza maso. Kawirikawiri, malo owonera maso amakhala okhazikika mpaka atakwanitsa zaka 18, ndipo ma diopters a myopia nawonso adzakhala okhazikika moyenerera. Chifukwa chake, kusunga malo osungira maso a hyperopia oyenera kusukulu ya ana aang'ono kungachedwetse kukula kwa malo owonera maso, kotero kuti ana asakhale myopia mwachangu.
Momwe mungasungire malo oyeneramalo osungira anthu ambiri?
Cholowa, malo okhala ndi zakudya zimagwira ntchito yofunika kwambiri pa thanzi la mwana. Pakati pa zinthu ziwirizi, zinthu ziwiri zomalizazi ziyenera kuganiziridwa bwino.
Zinthu zachilengedwe
Chomwe chimayambitsa mavuto azachilengedwe ndi zinthu zamagetsi. Bungwe la World Health Organization lapereka malangizo okhudza nthawi yomwe ana amaonera zinthu zamagetsi, zomwe zimafuna kuti ana asamagwiritse ntchito zinthu zamagetsi asanakwanitse zaka ziwiri.
Nthawi yomweyo, ana ayenera kuchita masewera olimbitsa thupi mwachangu. Kuchita masewera olimbitsa thupi kwa maola opitilira awiri patsiku ndikofunikira kwambiri popewa matenda a myopia.
Zakudya
Kafukufuku ku China akusonyeza kuti kupezeka kwa matenda a myopia kumagwirizana kwambiri ndi kuchepa kwa calcium m'magazi. Kudya maswiti nthawi yayitali ndi chifukwa chofunikira kwambiri chochepetsera calcium m'magazi.
Choncho ana aang'ono ayenera kukhala ndi chakudya chopatsa thanzi komanso kudya thukuta lochepa, zomwe zingathandize kwambiri kuteteza hyperopia reserve.