Ndi chiyaniHyperopiaRsunga?
Amatanthauza kuti optic olamulira a ana obadwa kumene ndi m`kalasi ana safika msinkhu wa akuluakulu, kuti zochitika anawona ndi kuseri kwa retina, kupanga zokhudza thupi hyperopia. Mbali iyi ya diopta yabwino ndi yomwe timayitcha Hyperopia Reserve.
Kawirikawiri, maso a ana obadwa kumene amakhala hyperopic. Kwa ana osapitirira zaka 5, masomphenya abwino amasiyana ndi achikulire, ndipo muyezo umenewu umagwirizana kwambiri ndi msinkhu.
Kusasamalira bwino kwa maso komanso kuyang'ana nthawi yayitali pakompyuta, monga foni yam'manja kapena piritsi la PC, kumathandizira kumwa kwa hyperopia ndikuyambitsa myopia. Mwachitsanzo, mwana wazaka 6 kapena 7 ali ndi hyperopia reserve ya 50 diopters, zomwe zikutanthauza kuti mwanayo akhoza kukhala wowonera pafupi kusukulu ya pulayimale.
| Gulu la Age | Hyperopia Reserve |
| Zaka 4-5 | +2.10 mpaka +2.20 |
| Zaka 6-7 | + 1.75 mpaka +2.00 |
| 8 zaka | + 1.50 |
| 9 zaka | + 1.25 |
| Zaka 10 | + 1.00 |
| Zaka 11 | + 0.75 |
| Zaka 12 | + 0.50 |
Kusungidwa kwa hyperopia kumatha kuonedwa ngati chinthu choteteza maso. Nthawi zambiri, optic axis idzakhala yokhazikika mpaka zaka 18, ndipo ma diopters a myopia nawonso adzakhala okhazikika moyenerera. Choncho, kukhalabe yoyenera hyperopia posungira mu sukulu ya pulayimale akhoza m'mbuyo ndondomeko ya kuwala olamulira kukula, kuti ana sadzakhala myopia mwamsanga.
Momwe mungasungire zoyenerahyperopia reserve?
Cholowa, chilengedwe ndi zakudya mbali yaikulu mwana hyperopia nkhokwe. Pakati pawo, zinthu ziwiri zotsirizirazi zomwe zimalamuliridwa ziyenera kusamala kwambiri.
Environmental factor
Chotsatira chachikulu cha zinthu zachilengedwe ndi zinthu zamagetsi. Bungwe la World Health Organisation lapereka malangizo okhudza nthawi yowonera ana, kuti ana sayenera kugwiritsa ntchito zowonera zamagetsi asanakwanitse zaka ziwiri.
Pa nthawi yomweyo, Ana ayenera kutenga nawo mbali masewera olimbitsa thupi mwachangu. Kuposa 2 maola panja ntchito patsiku ndi yofunika kupewa myopia.
Zakudya zamafuta
Kafukufuku wina ku China akuwonetsa kuti kupezeka kwa myopia kumagwirizana kwambiri ndi kuchepa kwa calcium m'magazi. Kudya kwambiri maswiti kwa nthawi yayitali ndi chifukwa chofunikira chochepetsera kuchuluka kwa calcium m'magazi.
Choncho sukulu ya pulayimale ana ayenera kukhala ndi thanzi chakudya collocation ndi kudya zochepa thukuta, zimene zidzakhudza kwambiri kuteteza hyperopia posungira.